With time, the skills you learn in therapy can be applied directly to everyday life. These skills can help you cope with challenging issues during the course of therapy and beyond. According to 2023 research, the goal of CBT is […]
Sober living
This denial not only hinders the recognition of the issue but also delays seeking necessary help and treatment. The consequences of such denial include the progression of the disease and potential harm to personal relationships, professional life, and overall health. […]